Health & Wellness

Upcoming Health & Wellness Events

Stay updated with health and wellness events at UofT through our Events Calendar on Folio.

Events Calendar

Events Calendar on Folio →

Health & Wellness Appointments

New Patient Instructions

Prepare your documentation:
- TCard
- OHIP card (Ontario residents)
- Provincial health card (other provinces)
- UHIP card (international students)
Call 416-978-8030
- Press 5 for mental health care
- Press 2 for primary care
Complete the Registration Package (sent via email)
Call back to confirm submission and book your first appointment

Health Forms

Access required health forms and documentation through the dedicated portal. Submit completed forms to admin.hwc@utoronto.ca.

Health Forms Portal → admin.hwc@utoronto.ca

Wellness Workshops

General Mental Health Support

Breathe Well Sleep Well 5 Ways to Wellbeing Better Coping Skills Finding a Therapist Grief Support Group

Mindfulness

Mindful Eating: Food and Mood Mindful Moments

Managing Expectations

Making Social Connections Hacking Perfectionism Managing Exam/Test Anxiety Managing Impostor Phenomenon Managing Your Inner Critic

U of T Telus Health Student Support

24/7 confidential support

24/7 confidential support for any school, health, or general life concern at no cost.

North America: 1-844-451-9700

International: 001-416-380-6578

Accessibility Services

Registration and documentation

Learn about registration requirements and documentation needed for accessibility services.

View Registration Instructions →